Developing Career Resilience
Welcome to Developing Career Resilience:
Thriving in a Changing Workforce, an eight-session course designed to help
you strengthen your adaptability and thrive in today’s dynamic job market.
Across approximately six hours per session, you’ll explore key principles of
resilience, from understanding your stress responses to navigating external
challenges like technological shifts and AI. Through guided reflection,
practical strategies, and goal-setting, you'll learn to reframe setbacks, build
support systems, and create a personalized action plan for long-term
professional growth.